About me
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I'm Anna, an Integrative Psychotherapist and Art Therapist. I am passionate about supporting people through life's challenges. I trained at the Institute of Art and Therapy in Education (IATE), where I completed 4 years of in depth training.
Before becoming a Psychotherapist I worked in the beauty and wellness industry, where I developed a deep appreciation for peoples stories and the courage it takes to care for oneself. My love of creativity and human connection inspired me to retrain, today I offer a calm and compassionate space for healing- a place for self expression, reflection, curiosity and re-connection.
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Therapy is a collaborative process, and the first step is simply reaching out.
Whenever you're ready, I'm here to support you.
My Approach
I draw on a range of therapeutic approaches in my work. This includes attachment and trauma informed thinking, creativity, body based strategies, psycho- education and other integrative methods. Above all, my main focus is to offer a safe, grounded space where you can feel comfortable and able to be yourself.
My approach is relational, I work holistically and collaboratively with you, adapting the pace and style of therapy to what feels most important for you. My approach is always shaped around your individual needs.
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​ I can help those navigating challenges such as:
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Relationship difficulties
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Life transitions
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Anxiety
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Depression
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Low self esteem
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Anger
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Loneliness
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Stress
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PTSD and Complex trauma
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Emotional regulation
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I have a special interest and experience in working with survivors of childhood sexual abuse and domestic violence.
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My Goal
" It's never too late to be the person you were meant to be" - George Elliot
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I strive to foster a supportive environment for every individual on their unique journey of growth, healing and self discovery.
Through our work together I hope to support you to explore your experiences , reconnect with your inner strengths and take steps towards the life that you want to lead. I believe that no matter where you are now, transformation and personal growth are always possible.
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Experience
Qualifications and Training
MA - Integrative Art Psychotherapy.
Institute of Art and Therapy in Education (IATE)
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Diploma - Integrative Art Psychotherapy.
Institute of Art and Therapy in Education (IATE)
Postgraduate certificate - Therapeutic use of the Arts.
Institute of Art and Therapy in education (IATE)
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Counselling skills - Professional Counselling Skills
The Skills Network
Experience
I have experience within the NHS community based services which continues alongside my private practice.
I also have experience in the following services:
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Acute in-patient services
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Forensic low secure services
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Specialist NHS service for survivors of childhood sexual abuse.
Recent CPD
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Safeguarding adults (NHS)
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Safeguarding Children (NHS)
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Suicide Prevention (NHS)
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Working with Mother-daughter Relationships, Using the Mother - Daughter Attachment Model for Healing and Empowerment.
Professional memberships and Registration
I am a registered practitioner with the Health and Care Professions Council (HCPC) and am a member of the British Association of Art Therapists (BAAT).
I am currently working towards UKCP registration (United Kingdom Council for Psychotherapy).
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These memberships reflect my commitment to maintaining the highest professional standards, ethical practice, and ongoing professional development in my work.