About me
I'm Anna, a HCPC registered Integrative Psychotherapist and Art Therapist. I am passionate about supporting people through life's challenges. I trained at the Institute of Art and Therapy in Education (IATE), where I completed 4 years of in depth training.
Before becoming a Psychotherapist I worked in the beauty and wellness industry, where I developed a deep appreciation for peoples stories and the courage it takes to care for oneself. My love of creativity and human connection inspired me to retrain, today I offer a calm and compassionate space for healing- a place for self expression, reflection, curiosity and re-connection.
Therapy is a collaborative process, and the first step is simply reaching out.
Whenever you're ready, I'm here to support you.
My Approach
I draw on a range of therapeutic approaches in my work. This includes attachment and trauma informed thinking, creativity, body based strategies, psycho - education and other integrative methods.
Above all, my main focus is to offer a safe, grounded space where you can feel comfortable and able to be yourself.
I can help you to navigate challenges such as:
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Relationship difficulties
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Life transitions
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Anxiety, stress & overwhelm
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Depression
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Low self esteem
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Anger
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Loneliness
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Trauma & difficult past experiences
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PTSD and C- PTSD
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Emotional regulation
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Challenges of parenthood
I offer specialist experience and knowledge working with early trauma, CSA and domestic violence.
" It's never too late to be the person you were meant to be"
- George Elliot
Through our work together I hope to support you in taking steps towards the life that you want to lead, supporting your journey of growth, healing and self discovery.
I believe that no matter where you are now, transformation and personal growth are always possible.
Experience
Qualifications and Training
MA - Integrative Art Psychotherapy.
Institute of Art and Therapy in Education (IATE)
Diploma - Integrative Art Psychotherapy.
Institute of Art and Therapy in Education (IATE)
Postgraduate certificate - Therapeutic use of the Arts.
Institute of Art and Therapy in education (IATE)
Counselling skills - Professional Counselling Skills
The Skills Network
Experience
I have experience within the NHS community based services which continues alongside my private practice.
I also have experience in the following services:
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Acute in-patient services
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Forensic low secure services
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Specialist NHS service for survivors of childhood sexual abuse.
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NHS community Arts Therapies service.
Recent CPD
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Safeguarding adults (NHS)
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Safeguarding Children (NHS)
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Suicide Prevention (NHS)
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Working with Mother-daughter Relationships, Using the Mother - Daughter Attachment Model for Healing and Empowerment.
Professional memberships and Registration
I am a registered practitioner with the Health and Care Professions Council (HCPC) and am a member of the British Association of Art Therapists (BAAT).
I am currently working towards UKCP registration (United Kingdom Council for Psychotherapy).
These memberships reflect my commitment to maintaining the highest professional standards, ethical practice, and ongoing professional development in my work.