Contact
Next steps
Taking the first step can be daunting. Its important to ensure you find a therapist that is the right fit for you, someone that you can feel comfortable with.
Please get in touch to book your free 20 minute initial call. You can connect with me via my contact form or email me at:
I appreciate you reaching out, I aim to respond to new enquiries as promptly as possible, typically 48hrs.
Please get in touch.
It is helpful if you can say a little to introduce yourself and what brings you to therapy.

Please note: I am unable to provide emergency or crisis support.
If you are in immediate distress or feel at risk, please contact your local emergency services or one of the following support options.
Helpful contacts
Cruise
Bereavement support
Mind
Advice and support for anyone experiencing a mental health challenge.
The Samaritans
Volunteers available to listen day or night
Your Sanctuary
http://www.yoursanctuary.org.uk
helpline: 01483 776822
Domestic Abuse Charity
Monday
Wednesday
Thursday
Friday